60 Mindful Minutes: EP 248
No matter what your relationship with your family looks like today, your family dynamics have a tremendous impact on how you feel about yourself, show up in the world, and relate to others. Kristen Manieri hosts Elaine Carney Gibson to discuss her book, Your Family Revealed: A Guide to Decoding the Patterns, Stories, and Belief Systems in Your Family. Beyond being a clear and compelling guide for better helping us each understand family and the subconscious dynamics that can impact us deep into adulthood, this is a book about becoming more aware of where we came from so we can engage our power to change, grow, and create a more meaningful life.